London Marathon – running vs watching

The London Marathon – arguably the biggest marathon in the world and when people set out to complete one 26.2 miler in their lives this is quite often the one they want to do. I get it. I’ve both run the course and supported from the side lines. As I entered the ballot to see … Continue reading London Marathon – running vs watching →

Training for an Ironman 70.3

Comfort zone? What's that? Oh yea, it's the thing we sit comfortably in most days and are so often satisfied to be in. Ironically it's this same zone that once we push outside it we find the most satisfaction and reward! Why am I mentioning this you ask? Simply because I've signed up to an … Continue reading Training for an Ironman 70.3 →